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Physical Therapy Services

Patients visit from across Palos Heights, Orland Park, Tinley Park, and nearby suburbs for personalized physical therapy that goes beyond standardized care. Each service is delivered one-on-one and tailored to your specific needs, whether you’re navigating pelvic health, postpartum recovery, or ongoing pain.

Physical therapist at Back to Health PT helping a woman in pelvic floor physical therapy

Pelvic Floor

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  • Pelvic floor dysfunction 

  • Acute or chronic pelvic pain

  • Perineal pain

  • Pelvic girdle pain

  • Diastasis Recti

  • Overactive bladder

  • Nocturia

  • Slow urinary stream

  • Interstitial Cystitis/Painful Bladder Syndrome

A pregnant woman in prenatal physical therapy at Back to Health PT

Prenatal and Postpartum

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  • Hip, Sacroiliac joint, or pubic bone pain

  • Bladder leakage, urgency or frequency

  • Diastasis Recti

  • Pelvic floor muscle strengthening

  • Core muscle strengthening

  • Vaginal delivery or planned caesarean preparation

  • Pelvic floor muscle relaxation techniques 

  • Safe exercise during pregnancy

  • ​Constipation/hemorrhoids

A man with lower back pain doing physical therapy at Back to Health PT

Spine and Joint

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  • Neck, mid-back, and low back pain

  • Herniated discs

  • Sciatica

  • Radiculopathy

  • Stenosis

  • Degenerative Disc Disease

  • Spondylolisthesis

  • Sacroiliac joint pain (SIJ)

  • Adhered nerve root

A man receiving an evaluation for male pelvic health physical therapy with Renee Spinella, a doctor of physical therapy at Back to Health PT

Male Pelvic Health

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  • Neck, mid-back, and low back pain

  • Herniated discs

  • Sciatica

  • Radiculopathy

  • Stenosis

  • Degenerative Disc Disease

  • Spondylolisthesis

  • Sacroiliac joint pain (SIJ)

  • Adhered nerve root

A woman receiving an evaluation for bowel dysfunction physical therapy with Renee Spinella, doctor of physical therapy at Back to Health PT

Bowel Dysfunction​

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  • Constipation/obstructed defecation

  • Dyssynergic defacation 

  • Irritable Bowel Syndrome

  • Fecal and anal incontinence

  • Third and fourth degree sphincter tearing

  • Rectocele

  • Irritable Bowel Syndrome

  • Slow transit constipation

  • Megacolon/megarectum

A woman working on her core breathing during pelvic floor physical therapy at Back to Health PT

Pessary Use

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  • Neck, mid-back, and low back pain

  • Herniated discs

  • Sciatica

  • Radiculopathy

  • Stenosis

  • Degenerative Disc Disease

  • Spondylolisthesis

  • Sacroiliac joint pain (SIJ)

  • Adhered nerve root

Every visit is one-on-one and focused on identifying the underlying cause of your symptoms so treatment is specific to your body and goals. Call 708-512-5124 today to schedule your appointment.

Inside the Robert Kendal Salon

12319 S Harlem Ave

Palos Heights, IL 60463

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Tel: 708.512.5124

Fax: 708.778.3204

Located in Palos Heights, offering one-on-one pelvic floor and physical therapy for patients across Orland Park, Tinley Park, and nearby communities.

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